Learn how to make a Futo-Maki Sushi Roll!

crab meat

🥗Healthier: tofu

💰Cheaper: surimi

Tofu is a vegetarian option while surimi is a cost-effective seafood alternative.

sushi rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber, while white rice is often less expensive.

nori

💰Cheaper: rice paper

Rice paper can be a gluten-free alternative.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

Fit your chopping block with a bowl of water and all your ingredients ready.

Take a piece of toasted nori and lay it shiny side down on your chopping block.

Take a handful of sushi rice and place it onto the nori, spreading it out evenly.

Place your ingredients (cucumber, carrot, egg, crab meat, avocado) in a line along the center of the rice.

Holding the bamboo mat with your thumbs, gently roll the sushi while tightening it as you go.

Seal the edge of the nori with a little water.

Cut the roll into five pieces using a sharp knife.

Present the pieces nicely and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens