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5 minutes easy Microwave Flan || Quick and easy Microwave Desserts

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Microwave Flan

Cultural Context

Flan, a classic dessert in Spanish and Latin American cuisines, is a creamy custard topped with caramel. Traditionally baked in an oven, this microwave version simplifies the process, making it accessible for quick preparation. Flan is often served at celebrations and family gatherings, symbolizing comfort and indulgence. Its global variations include different flavors and toppings, showcasing its versatility and enduring popularity.

SpanishESdessert
20 min
easy
4 servings
Servings4
1 tbsp sugar
1 tsp water
1 egg
3/4 cup milk
1 tbsp sugar
1/4 tsp vanilla extract
A pinch of salt

sweetened condensed milk

🥗Healthier: coconut cream

💰Cheaper: regular milk + sugar

Coconut cream reduces calories while maintaining creaminess.

evaporated milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be a dairy-free substitute.

caramel sauce

🥗Healthier: honey

💰Cheaper: brown sugar + water

Honey provides sweetness with fewer calories.

vanilla extract

🥗Healthier: vanilla bean paste

💰Cheaper: vanilla essence

Vanilla essence is a more affordable option with similar flavor.

1

In a bowl, whisk together the egg, milk, sugar, vanilla extract, and salt until smooth.

2

In a small saucepan, combine 1 tbsp sugar and 1 tsp water to make caramel; heat until sugar dissolves and turns golden brown.

3

Pour the caramel into the bottom of a microwave-safe dish, swirling to coat evenly.

4

Pour the egg mixture over the caramel in the dish.

5

Cover the dish with plastic wrap or a microwave-safe lid.

6

Microwave on medium power for 1 minute to 1 minute and 20 seconds, checking for doneness; the flan should be set but slightly jiggly in the center.

Cooking Techniques

whiskingmicrowavingcaramelizing

Equipment Needed

microwavemixing bowlsaucepanramekinmugtea cup

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairy

Also Known As

Flan de MicroondasQuick Flan
Local Name: Flan al microondas

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