Tossed Salad in a Jar and Sealed with my FoodSaver

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cubed mozzarella

Goat cheese offers a tangy flavor, while mozzarella is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits, while vegetable oil is often less expensive.

Boil eggs if desired for the salad.

Wash and cut broccoli into small pieces.

Wash and cut cauliflower into small pieces.

Wash cucumbers, peel, and slice them.

Slice and chop fresh tomatoes.

Chop spring onions and green pepper.

Combine all ingredients in a large bowl.

Fill jars with the salad mixture almost to the top.

Top the salad with chopped ham and cheese.

Place boiled eggs on top of the salad in the jar.

Seal the jars with lids and refrigerate them.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens