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Tossed Salad Recipe||How to make Tossed salad||Home made tossed Salad recipe in Hindi

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Recipe Information

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Video-Specific Recipe

Tossed Salad

Cultural Context

Tossed salad is a staple in many cuisines around the world, often served as a refreshing side dish or light meal. It symbolizes the celebration of fresh produce, especially in warmer months. Variations abound, from classic Caesar salads to Mediterranean styles, reflecting local ingredients and preferences. Today, tossed salads are a popular choice for health-conscious eaters and are easily customizable to suit any palate.

VariousANside
15 min
easy
4 servings
Servings4
1 cup cucumbers
1 cup carrots
1/2 cup red onion
2 cups tomatoes
1 teaspoon salt
1 teaspoon chaat masala
1/2 teaspoon black pepper
3 tablespoons olive oil
2 cups mixed greens
1 cup cabbage

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is rich in healthy fats.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness and acidity.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus adds creaminess with fewer calories.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach offers more nutrients.

1

Start by slicing the cucumbers without seeds.

2

Next, chop the carrots into diamond shapes.

3

Then, cut the onion.

4

After that, slice the tomatoes without seeds.

5

Combine all the chopped vegetables in a bowl.

6

Add a little salt to the bowl.

7

Sprinkle chaat masala into the mixture.

8

Add black pepper to taste.

9

Pour in the olive oil and mix well.

10

Prepare the green lettuce for plating.

11

Finely chop some cabbage and carrots for garnishing.

12

Add a bit of beetroot for color to the plate.

13

Garnish the salad simply on the side.

Cooking Techniques

mixingchoppingdressing

Equipment Needed

large bowlsmall bowlwhiskcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Garden SaladMixed Salad

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