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How to make Best Tossed Salad

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San & Gero Kitchen
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Recipe Information

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Video-Specific Recipe

Tossed Salad

Cultural Context

Tossed salad is a staple in many cuisines around the world, often served as a refreshing side dish or light meal. It symbolizes the celebration of fresh produce, especially in warmer months. Variations abound, from classic Caesar salads to Mediterranean styles, reflecting local ingredients and preferences. Today, tossed salads are a popular choice for health-conscious eaters and are easily customizable to suit any palate.

VariousANside
15 min
easy
4 servings
Servings4
1 Head Iceberg Lettuce
4 Roma Tomatoes
1 cup Corn, fresh, canned or frozen
3 Green Onions
2 Persian Cucumbers
5 Radish
3 Carrots

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is rich in healthy fats.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness and acidity.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus adds creaminess with fewer calories.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach offers more nutrients.

1

Cut Iceberg Lettuce and Tomatoes bite sized.

2

Rinse and dry Corn.

3

Cut Green Onions on the bias.

4

Slice Persian Cucumbers.

5

Cut Radish and Carrots in half moons.

6

Combine all Ingredients in large bowl, toss Salad.

7

Serve and drizzle with your favorite Vinaigrette or Salad Dressing.

Cooking Techniques

mixingchoppingdressing

Equipment Needed

large bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-freenut-free

Also Known As

Garden SaladMixed Salad

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