How to make Tossed Salad

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is rich in healthy fats.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness and acidity.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus adds creaminess with fewer calories.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach offers more nutrients.

Cut Iceberg Lettuce and Tomatoes bite sized.

Rinse and dry Corn.

Cut Green Onions on the bias.

Slice Persian Cucumbers.

Cut Radish and Carrots in half moons.

Combine all Ingredients in large bowl, toss Salad.

Serve and drizzle with your favorite Vinaigrette or Salad Dressing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary