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Mauritian champ 🇲🇺🇬🇧❤️- breaded beef /chicken cutlets

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Zinnat’s Kitchen
Zinnat’s Kitchen
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Recipe Information

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Mauritian Champ

Cultural Context

Originating from the diverse culinary landscape of Mauritius, Champ is a beloved dish that reflects the island's multicultural heritage. Traditionally enjoyed as a comforting meal, it combines rice with an array of vegetables and coconut milk, celebrating local ingredients and flavors. Today, Champ is a staple in Mauritian households and has found its way into the hearts of food lovers around the world, often adapted with various proteins or spices.

MauritianMUmain
45 min
medium
4 servings
Servings4
beef boneless
1 egg
1 tablespoon garlic paste
1 tablespoon ginger paste
1 tablespoon green chili
1/2 teaspoon chili flakes
1/2 teaspoon onion powder
1/2 teaspoon chili powder
1/2 teaspoon cumin seeds
salt
1 teaspoon coriander leaves
fresh green coriander
breadcrumbs

coconut milk

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream adds richness while milk provides a more budget-friendly option.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers reduce heat while maintaining flavor, and jalapeños are often less expensive.

1

Pound the beef boneless until tender.

2

Mix together 1 egg, garlic paste, ginger paste, green chili, chili flakes, onion powder, chili powder, cumin seeds, salt, and coriander leaves in a bowl.

3

Add the pounded beef to the egg mixture and stir well to coat.

4

Let the mixture rest for about an hour.

5

Dip the marinated beef in breadcrumbs until fully coated.

6

Fry the breaded beef in hot oil for about 3-4 minutes on each side until golden brown.

Cooking Techniques

boilingsautéingmixing

Equipment Needed

frying pan

Spice Level:

🌶️🌶️🌶️

Also Known As

ChampChampeChampe Mauricienne

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