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KETO CHOCOLATE CAKE IN 1 MINUTE | THE BEST LOW CARB MUG CAKE FOR KETO

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Joe Duff - The Diet Chef
Joe Duff - The Diet Chef
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Recipe Information

Recipe Available
Video-Specific Recipe

Keto Chocolate Mug Cake

Cultural Context

The Keto Chocolate Mug Cake is a modern American dessert that caters to the ketogenic diet, which emphasizes low-carb, high-fat foods. This quick and easy recipe embodies the spirit of mug cakes, allowing for a single-serving treat that satisfies chocolate cravings without derailing dietary goals. Its popularity has surged with the rise of low-carb diets, making it a favorite among those seeking indulgence without guilt.

AmericanUSdessert
5 min
easy
1 servings
Servings4
1 large egg
1/4 cup (28 grams) blanched almond flour
1 heaping tablespoon (14 grams) confectioner swerve
1 tablespoon (5 grams) unsweetened cocoa powder
1/2 teaspoon baking powder
1

Get out a food scale to weigh the ingredients.

2

Take out a small measuring cup for mixing.

3

Add the measuring cup to the food scale.

4

Add 1 large egg to the cup and beat it with a fork until combined.

5

Add 1/4 cup (28 grams) blanched almond flour to the cup.

6

Add 1 heaping tablespoon (14 grams) confectioner swerve to the cup.

7

Add 1 tablespoon (5 grams) unsweetened cocoa powder to the cup.

8

Add 1/2 teaspoon baking powder to the cup.

9

Combine all ingredients with a spatula until a thick chocolaty batter forms.

10

Coat a mug or ramekin thoroughly with baking spray.

11

Add the keto chocolate cake batter to the mug or ramekin.

12

Microwave the mug cake for about 1 minute and 30 seconds, adjusting time based on your microwave's power.

13

Alternatively, bake in the oven at 350 degrees for around 12 minutes.

14

Remove from the oven and let cool completely in the ramekin.

Equipment Needed

food scalesmall measuring cupspatulamugramekinmicrowaveoven

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

milkeggsnuts

Also Known As

Keto Chocolate Mug Cake

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