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HOW TO MAKE KISRA A SOUTH SUDANESE DELICACY

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PMG VILLAGE NURSE
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Kisra

Cultural Context

Kisra is a traditional Sudanese flatbread made primarily from sorghum flour, reflecting the agricultural practices of the region. It is often served with stews or grilled meats, embodying the communal spirit of Sudanese meals. Today, kisra is enjoyed not only in Sudan but also in neighboring countries, showcasing its versatility and cultural importance.

SDSDmain
6 servings
Servings4
2 cups sorghum flour
1 1/2 cups water
1 teaspoon salt
1 tablespoon yeast
1 tablespoon sugar
2 tablespoons oil
1/2 cup milk
1 teaspoon cumin
1 medium onion
2 cloves garlic
2 cups mixed vegetables
1 lb meat
1 tablespoon spices
1 tablespoon herbs
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Mix sorghum flour, salt, and sugar in a bowl.

2

Dissolve yeast in warm water and let it sit until foamy.

3

Add the yeast mixture to the flour mixture and stir until combined.

4

Gradually add water until a smooth batter forms.

5

Cover the bowl with a cloth and let it rise for 1-2 hours until doubled in size.

6

Heat a skillet over medium heat and lightly grease it with oil.

7

Pour a ladleful of batter into the skillet and spread it evenly.

8

Cook until bubbles form on the surface, about 3-4 minutes.

9

Flip the kisra and cook for another 2-3 minutes until golden.

10

Repeat with remaining batter, stacking cooked kisra on a plate.

11

In a separate pan, sauté onions and garlic until fragrant.

12

Add vegetables and meat, cooking until tender.

13

Season with cumin, spices, and herbs to taste.

14

Serve kisra warm with the sautéed mixture on top.

Allergens

glutenmilk

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