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Shaved Brussels Sprout Salad - Perfect for a Holiday Table

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Cooking The Harvest
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Video-Specific Recipe

Shaved Brussels Sprout Salad

Cultural Context

Originating from Belgium, Brussels sprouts have become a staple in many European cuisines. This salad showcases the vegetable in its raw form, celebrating its crisp texture and nutty flavor. Traditionally enjoyed during colder months, modern variations often include seasonal fruits and nuts, making it a versatile dish enjoyed year-round.

BelgianBEside
15 min
easy
4 servings
Servings4
1 lb Brussels sprouts
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 cup Parmesan cheese
1/2 cup toasted nuts
1/2 cup dried cranberries
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

toasted nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide crunch and nutrition at a lower cost.

dried cranberries

🥗Healthier: fresh pomegranate seeds

💰Cheaper: raisins

Pomegranate seeds offer freshness and a unique taste.

1

Trim the ends off the Brussels sprouts and remove any damaged outer leaves.

2

Shave the Brussels sprouts thinly using a mandoline or sharp knife.

3

Place the shaved Brussels sprouts in a large bowl.

4

Drizzle olive oil and lemon juice over the sprouts.

5

Toss the mixture until the sprouts are well coated.

6

Add grated Parmesan cheese, toasted nuts, and dried cranberries to the bowl.

7

Season with salt and black pepper to taste.

8

Toss the salad again to combine all ingredients evenly.

9

Let the salad sit for 10 minutes to allow flavors to meld.

10

Serve chilled or at room temperature.

Cooking Techniques

shavingtossingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

nutsdairy

Also Known As

Brussels Sprout SlawRaw Brussels Sprouts Salad

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