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How to make LAAB GAI | MINCED CHICKEN SALAD | House of X Tia #laofood #laos

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Recipe Information

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Laab Gai

Cultural Context

Laab Gai, a traditional dish from Laos, is often enjoyed as a staple at social gatherings and celebrations. This vibrant salad showcases the balance of flavors—spicy, sour, and savory—characteristic of Lao cuisine. Laab is not only a beloved dish in Laos but has also found popularity in neighboring countries and among international food enthusiasts, with variations that include different proteins and herbs.

LaoLAmain
20 min
easy
4 servings
Servings4
1 large chicken breast
lime juice
toasted rice powder
fish sauce
galangal
kaffir lime
lemongrass
shallots
green onions
mint
cilantro
chili flakes

ground chicken

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce is a suitable substitute for flavor, while salt and vinegar offer a budget-friendly alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, while vinegar is often more economical.

mint leaves

🥗Healthier: parsley

💰Cheaper: dried mint

Parsley can mimic the freshness of mint, and dried mint is a cost-effective option.

1

Preheat oven to 350°F.

2

Remove skin from chicken and cut into thin pieces.

3

Transfer chicken onto foil and chop into even pieces.

4

Place chopped chicken in a bowl and squeeze lime juice over it.

5

Add toasted rice powder and chili flakes to the chicken.

6

Pour in fish sauce and mix well.

7

Add galangal, kaffir lime, lemongrass, shallots, and green onions to the bowl.

8

Taste and adjust seasoning with more fish sauce and lime juice if desired.

9

Fold in mint and cilantro.

10

Serve with sticky rice, lettuce, eggplants, or cucumbers.

Cooking Techniques

toastingmixinggrinding

Equipment Needed

ovenfoilbowlknifefood processor

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

fishsoy

Also Known As

Larb GaiLaab Gai

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