Healthy No Bake Energy Balls Recipe | BUFF BITES!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats and protein, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor, while agave syrup is often less expensive.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips have less sugar, and cacao nibs are a lower-cost alternative with a rich flavor.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: toasted oats

Shredded coconut adds texture and flavor, while toasted oats can provide a similar crunch.

Grind 3/4 cup cereal until fine.

Place the ground cereal in a bowl and add 1/2 cup almond flour, 1 scoop protein powder, and 1 tbsp cinnamon.

Stir the dry ingredients until well combined.

Add 1/4 cup peanut butter, 1/3 cup agave, and 1/2 tsp vanilla extract to the bowl.

Mix well, using your hands to combine the ingredients thoroughly.

Roll the mixture into approximately 1-inch balls.

Place the balls on a plate lined with parchment paper.

Cover the plate and freeze for up to 30 minutes.

After 30 minutes, sprinkle a little cinnamon on top of the energy balls.

Store leftovers in the fridge.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens