Easy Avocado Spinach Green Smoothie

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free option, while regular milk is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is a budget-friendly alternative.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar health benefits and are often more affordable.

banana

🥗Healthier: frozen banana

💰Cheaper: apple

Frozen bananas add creaminess, while apples are cost-effective.

Add avocado, spinach, and banana to a blender.

Pour in almond milk and add honey.

Sprinkle in chia seeds and lemon juice.

Add ice cubes for a chilled texture.

Blend on high until smooth and creamy, about 30 seconds.

Taste and adjust sweetness if needed, adding more honey if desired.

Pour into glasses and serve immediately.

Cooking Techniques

Spice Level: