Soft Scrambled Eggs with Ricotta and Turmeric

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in calories and provides a similar creamy texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Introduce the recipe for soft scrambled eggs with ricotta and turmeric.

Crack 2 eggs into a bowl.

Add 1/2 cup of milk to the eggs.

Season the mixture with salt and pepper to taste.

Add turmeric to the egg mixture.

Heat a non-stick pan and spray it lightly with cooking spray.

Pour the egg mixture into the heated pan.

Cook the eggs until they are soft and not fully cooked through.

Add ricotta cheese to the partially cooked eggs and stir to combine.

Add a pinch of fresh thyme or other herbs to the mixture.

Continue to cook the eggs while stirring until they are creamy and cooked to your liking.

Let the eggs sit for a moment to finish cooking without being runny.

Portion the eggs into small bowls (1/3 cup or 1/4 cup servings) for the puree diet.

Taste the eggs to ensure they are creamy and flavorful.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens