Burmese Healthy/Vegan Bottle Gourd and Vermicelli Bean Thread Soup

bottle gourd

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and can mimic the texture.

vermicelli noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles add fiber and nutrients.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is lower in sodium while providing umami.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a plant-based protein option that is often less expensive.

Boil until Bottle Gourd gets softened.

Add Vermicelli and/or other leafy greens & Garlic/ Pepper paste once Bottle Gourd has softened.

Add more salt or water if needed.

Cooking Techniques

Spice Level:

Dietary