Cómo preparar pepián de choclo | Teresa Ocampo Recetas | Buenazo!
Recipe Information
Pepián de Choclo
Cultural Context
Pepián de Choclo is a traditional Guatemalan dish that showcases the country's rich agricultural heritage, particularly its corn production. This hearty stew is often served during family gatherings and celebrations, reflecting the communal aspect of Guatemalan culture. While the dish has its roots in indigenous cuisine, it has evolved to include various regional ingredients, making it a beloved comfort food in many households today.
chicken
🥗Healthier: turkey
💰Cheaper: chicken thighs
Turkey is leaner while chicken thighs are often less expensive.
pumpkin seeds
🥗Healthier: sunflower seeds
💰Cheaper: peanuts
Sunflower seeds are lower in calories, while peanuts are more affordable.
Caliente el aceite en una olla a fuego medio y fríe la cebolla, el ajo y el ají por cinco minutos.
Agregue la carne y dore por cinco minutos. Sazone con sal y pimienta.
Vierta dos tazas de agua caliente y cocine tapado hasta suavizar la carne.
Incorpore el choclo licuado y cocine removiendo a fuego bajo, hasta que la mezcla esté brillante y atamalada.
Sirva el pepián caliente.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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