Passover Seder & Shabbat Recipes Sephardic Pesach Menu

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often cheaper.

beef

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat and often cheaper.

matzah

🥗Healthier: whole wheat matzah

💰Cheaper: regular matzah

Whole wheat matzah provides more fiber.

In a bowl mix matzah meal, sugar, and salt.

In a pot, heat water and oil until boiling.

Pour the boiling mixture over the dry ingredients and mix.

Add in the eggs one at a time and mix until combined.

Let the dough rest for 10 minutes.

Place on a cookie sheet and bake at 375°F for 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary