How to Have a Perfect Picni/3 Travel Food Recipes/Picnic Ideas/Picnic Vlog by(cooking with aneela)

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu provides a plant-based protein option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in sugar and higher in protein.

fish

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is a more economical protein source.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

Cut chicken into three different portions: julienne, small pieces, and finger cuts.

Marinate chicken fingers with 1 teaspoon chili powder, 0.5 teaspoon Kashmiri red chili, 0.5 teaspoon garlic powder, 0.5 teaspoon tandoori masala, 1 teaspoon ginger-garlic paste, 1 tablespoon mustard paste, 1 tablespoon soy sauce, 1 tablespoon vinegar, and mix well.

Add 2 tablespoons all-purpose flour and 3-4 tablespoons water to the marinade and mix thoroughly. Let it marinate overnight.

Prepare the second marinade for chicken malai wrap with 0.5 teaspoon black pepper powder, 2 tablespoons cream, and 1 teaspoon ginger-garlic paste, and mix well.

Prepare the third marinade for chicken tikka club sandwich with 0.5 teaspoon chicken tikka masala, 0.5 teaspoon onion powder, 1 teaspoon lemon juice, and mix well.

Heat 2 tablespoons oil in two pans and cook the marinated chicken for chicken malai wrap and chicken tikka club sandwich over medium flame, adding a little water as needed.

Cook until the chicken is done and has a nice char, indicating it's cooked through.

Prepare a chutney for chicken malai wrap with 0.5 cup mint leaves, 0.5 cup coriander leaves, and 3-4 green chilies, and mix well.

Prepare the chicken tikka club sandwich by whisking 3 eggs with 0.5 teaspoon chili powder and cooking it into an omelet.

Assemble the sandwich with one slice of bread, spread the cooked chicken evenly, add cheese slices, and top with another slice of bread.

Cut the sandwich just before serving to maintain freshness.

Coat chicken fingers in flour and fry until crispy, ensuring the spices are well infused.

Wrap the sandwiches in plastic wrap for easy transport.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens