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DELICIOUS! LOW CARB | French Onion Meatballs | Diabetic Friendly

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Recipe Information

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Video-Specific Recipe

French Onion Meatballs

FrenchFRmain
50 min
medium
4 servings
Servings4
1 pound ground beef
1 egg
1/2 cup panko breadcrumbs
1/4 cup shredded Parmesan cheese
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon black pepper
olive oil
onions
1 cup beef broth
Worcestershire sauce
Gruyere cheese
1

Welcome to the kitchen and introduce the recipe for French Onion Meatballs.

2

Use 1 pound of ground beef, and since I have leftover ground chuck, I'll use that.

3

Add 1 egg to the ground beef mixture.

4

Incorporate 1/2 cup of panko breadcrumbs into the mixture.

5

Add 1/4 cup of shredded Parmesan cheese.

6

Season with 1 teaspoon of salt, 1 teaspoon of dried thyme (using a little less than called for), and 1/2 teaspoon of black pepper.

7

Heat olive oil in a pan and slice up some onions.

8

Sauté the onions until they are caramelized while mixing the meatball ingredients.

9

Form the meat mixture into meatballs and place them in the pan with the onions.

10

Cover the pan to help the meatballs cook from the inside.

11

Once the onions are caramelized, add 1 cup of beef broth and Worcestershire sauce to the pan.

12

Top the meatballs with Gruyere cheese and cover the pan to melt the cheese.

13

Taste the meatballs and describe them as delicious, noting they took less than 30 minutes to prepare.

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb
Local Name: Boules de viande à l'oignon français

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