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Bhutanese Lady making Bumthap's Kepta (Roti) and Suja (Buttertea)

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Recipe Information

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Video-Specific Recipe

Kepta

Cultural Context

Originating from Bhutan, Kepta is a traditional dish that highlights the use of local ingredients, particularly potatoes and spices. It is often enjoyed as a comfort food and is a staple in Bhutanese households. The dish reflects the country's agricultural practices and is commonly served with rice, showcasing the simplicity and heartiness of Bhutanese cuisine. Today, Kepta has found its way into various international menus, celebrated for its robust flavors and vegetarian appeal.

BTBTmain
4 servings
Servings4
1 cup buckwheat
2 tablespoons butter
2 teaspoons tea leaves
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Peel and chop the potatoes into small cubes.

2

Finely chop the onions, green chilies, ginger, and garlic.

3

Heat oil in a pan over medium heat until shimmering.

4

Add cumin seeds and let them sizzle for a few seconds.

5

Add chopped onions and sauté until they turn golden brown, about 5-7 minutes.

6

Stir in the ginger and garlic, cooking for 1-2 minutes until fragrant.

7

Add the chopped potatoes to the pan and mix well.

8

Sprinkle turmeric powder, red chili powder, and salt over the potatoes.

9

Add a little water to the pan, cover, and cook for about 15-20 minutes until potatoes are tender.

10

Stir occasionally and add more water if needed to prevent sticking.

11

Once the potatoes are cooked, mix in the chopped coriander leaves and lemon juice.

12

Cook for an additional 2-3 minutes to combine flavors.

13

Remove from heat and garnish with fresh cilantro before serving.

Equipment Needed

potpan

Dietary

vegetarian

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