Let’s make this incredible Iranian Appetizer - ZEYTOON PARVARDEH #iranianfood #recipe #persianfood

pomegranate molasses

🥗Healthier: fresh pomegranate juice

💰Cheaper: apple cider vinegar

Fresh juice offers a lighter flavor, while vinegar provides acidity at a lower cost.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are a healthier nut option, and sunflower seeds are often less expensive.

Chop about 150 g of walnuts.

Add 4-5 cloves of minced garlic.

Add fresh herbs like mint, parsley, or cilantro.

Mix in 3 tablespoons of olive oil, a pinch of black pepper, and a pinch of salt.

Add 4 tablespoons of pomegranate molasses.

Add pomegranate juice to loosen the mixture if needed.

Combine everything together and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens