Lentil Dill Hummus #recipe #hummus #lemon #dill #hummusrecipe #easyrecipe

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing fat.

Rinse lentils under cold water and drain.

Cook lentils in a pot with water until tender, about 20 minutes.

Drain cooked lentils and let cool slightly.

In a food processor, combine lentils, tahini, lemon juice, garlic, cumin, and salt.

Blend until smooth, adding water as needed to reach desired consistency.

Drizzle in olive oil while blending for creaminess.

Taste and adjust seasoning if necessary.

Transfer to a serving bowl and sprinkle with paprika and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens