Healthy Twist on Hummus: Orange Lentil Hummus Recipe

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing fat.

Cook the lentils in a pot of boiling water for 10 minutes. Drain and cool.

Toss all the ingredients except for the techina into a blender or food processor. Process well.

Add the techina. Blend again.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens