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Porridge: Fuel Your Day the South Sudanese Way 🇸🇸🇸🇩| 🇰🇪 Ujimix | Nairobi Series

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Recipe Information

Recipe Available
Video-Specific Recipe

South Sudanese Porridge

Cultural Context

South Sudanese porridge, known as Aseeda, is a staple dish often consumed for breakfast. Traditionally made with sorghum flour, it reflects the agricultural heritage of the region, where sorghum is a key crop. This hearty porridge is cherished for its nourishing qualities and versatility, often served with various toppings like honey, fruits, or nuts. In modern times, Aseeda has seen adaptations with different flours and toppings, making it a beloved dish beyond South Sudan's borders.

South SudaneseSDbreakfast
20 min
easy
4 servings
Servings4
2 cups uji mix
1 cup plain flour
4 cups water
2 tablespoons margarine
2 tablespoons sugar
1 cup milk
3 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sorghum flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often cheaper.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, while agave syrup can be more affordable.

1

Combine the porridge mix and plain flour in a large bowl.

2

Add water and whisk the mixture until there are no lumps left.

3

Bring 2 cups of water to a boil.

4

Add the mixture to the boiling water and stir.

5

If it thickens too much, add water as needed while stirring to prevent lumps.

6

Add 1 tablespoon of margarine and keep stirring.

7

Add 6 to 8 tablespoons of sugar and about 1 cup of milk.

8

Adjust the sweetness and milk to your liking.

9

Turn off the heat once fully boiled and serve.

Cooking Techniques

boilingmixing

Equipment Needed

large potstirring spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

nutsgluten

Also Known As

AseedaAseeda Sudanese

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