Falafel Bowl Recipe | Easy Vegan Meal Prep

Cook farro according to package instructions or in a rice cooker.

Set cooked farro aside to cool to room temperature.

In a bowl, combine olive oil, white wine vinegar, salt, and pepper; mix until combined.

Add diced cucumber, tomatoes, and fresh parsley to the bowl; toss until combined and set aside.

In another bowl, mix hummus, tahini, Dijon mustard, lemon juice (or apple cider vinegar), maple syrup, and 2-4 tablespoons of water; adjust water for desired consistency and season with salt and pepper.

Set tahini dressing aside.

Heat store-bought falafel in the oven according to package instructions until crispy and warm.

In a bowl, layer cooked farro, chopped salad, crispy falafel, and drizzle with tahini dressing.

Optionally, sprinkle with sesame seeds and add a wedge of pickle or diced pickles.

Equipment Needed

Spice Level:

Dietary