🔥 ¡Prepárate para Probar el Sabor del Pepián! Receta Antigua con el Toque del Tiburón 🦈🍲

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often less expensive.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds provide similar texture, while peanuts are often cheaper.

sesame seeds

🥗Healthier: chia seeds

💰Cheaper: flaxseeds

Chia seeds offer similar health benefits, while flaxseeds are more affordable.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, and pork is usually less costly.

Boil 3 chicken thighs in water without any seasoning for flavor.

Add a piece of onion to the boiling water with the chicken.

After boiling, blend the chicken, onion, and garlic together.

Add mirasol and guajillo chiles to the blender.

Include peanuts, sunflower seeds, almonds, and sesame seeds in the blender.

Add some chicken broth to the blender for consistency.

Blend until smooth and set aside.

Prepare rice as a side dish.

Cooking Techniques

Equipment Needed

Spice Level: