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How To make a Raw Vegan Tomato Sauce

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Online Culinary School
Online Culinary School
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Recipe Information

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Video-Specific Recipe

Raw Vegan Tomato Sauce

Cultural Context

Raw vegan tomato sauce is a fresh and vibrant dish that highlights the natural sweetness of ripe tomatoes, often enjoyed in the summer months when tomatoes are at their peak. This sauce is not only easy to prepare but also embodies the principles of raw food diets, celebrating unprocessed ingredients. It's a popular choice among health enthusiasts and has gained traction in various culinary circles, making it a staple for those seeking light, flavorful, and nutritious meals.

VeganUSsauce
15 min
easy
4 servings
Servings4
4 cups tomato concasse
2 tablespoons chopped garlic
1/4 cup sliced green onions
3 tablespoons olive oil
1/4 cup fresh basil
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil has healthy fats, while sunflower oil is more economical.

red onion

🥗Healthier: green onions

💰Cheaper: yellow onion

Green onions add freshness, while yellow onion is less expensive.

1

Combine tomato concasse, sliced green onions, chopped garlic, and olive oil in a bowl.

2

Chop the basil, removing the stems if necessary, and stack the leaves for chiffonade.

3

Add the chopped basil to the bowl with the other ingredients.

4

Toss all ingredients well to combine.

5

Taste the sauce and rectify the seasoning if necessary.

6

Serve the sauce as is with cooked dishes such as grilled fish or cooked pasta.

Cooking Techniques

choppingmixing

Equipment Needed

mixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Also Known As

Fresh Tomato SauceNo-Cook Tomato Sauce

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