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🍝 Spaghetti Aglio Olio Peperoncino e Peperoni Cruschi alla Calabrese 🍝

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Sfizi di Calabria Official - Tradizioni Calabresi
Sfizi di Calabria Official - Tradizioni Calabresi
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Recipe Information

Recipe Available
Video-Specific Recipe

Penne Aglio Olio E Peperoncino

Cultural Context

Originating from the southern regions of Italy, Aglio e Olio is a simple yet flavorful dish that showcases the beauty of minimal ingredients. Traditionally enjoyed by workers for its quick preparation, it has become a beloved staple in Italian cuisine. Today, variations abound, with some adding proteins or vegetables, but the classic remains a favorite for its bold garlic flavor and spicy kick.

ItalianITmain
20 min
easy
4 servings
Servings4
penne
garlic
red chili flakes
olive oil
parsley
salt
black pepper
parmesan cheese

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Boil water in a large pot and add salt.

2

Cook penne in boiling water until al dente, stirring occasionally.

3

While pasta cooks, heat olive oil in a pan over medium heat.

4

Add sliced garlic to the pan and sauté until golden brown, about 2-3 minutes.

5

Stir in red chili flakes and cook for an additional 30 seconds.

6

Drain the penne, reserving a cup of pasta water.

7

Add the drained penne to the pan with garlic and chili.

8

Toss to combine, adding reserved pasta water as needed to create a sauce.

9

Season with salt and black pepper to taste.

10

Remove from heat and stir in chopped parsley.

11

Serve hot, garnished with grated parmesan cheese.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Penne with Garlic and ChiliPasta Aglio e Olio
Local Name: Penne Aglio Olio E Peperoncino

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