3 ASIAN NOODLE Recipes for Lazy Summer Nights!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar taste with less saturated fat.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while maintaining a similar flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides heart-healthy fats.

rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles reduce carbs and calories.

Cut cucumbers into 2-inch pieces, smash them, and toss in salt and sugar to remove excess moisture. Let sit for a few minutes, then rinse and drain.

In a bowl, mix rice vinegar, sugar, soy sauce, salt, sesame oil, and minced garlic. Add cucumbers and let sit for 15 minutes.

Boil dried udon noodles for 3-4 minutes according to package directions and drain, saving ¼ cup of the hot noodle water.

In a bowl, mix peanut butter, sesame oil, soy sauce, honey, minced garlic, grated ginger, and salt and pepper. Thin out with hot noodle water as needed.

In a serving bowl with the noodles, add coleslaw mix and pour on the peanut sauce. Mix well and add seared salmon pieces. Garnish with green onions and sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens