Chicken Salad Sandwich With Thousand Island Recipe : Chicken Salads & Sandwiches

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients

thousand island dressing

🥗Healthier: vinaigrette

💰Cheaper: ranch dressing

Vinaigrette is lighter and lower in calories

Combine the grilled chicken breast with the thousand island dressing in a mixing bowl.

Stir the chicken and dressing together until well combined.

Take the whole wheat sandwich bread and place a layer of shredded romaine lettuce on one slice.

Spoon the chicken salad mixture on top of the lettuce.

Top the chicken salad with a slice of tomato.

Place the second slice of bread on top to complete the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens