Blue Plate Greek: Spicy Chicken Salad Sandwich

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

hot sauce

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers a similar heat with less vinegar flavor.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

avocado

💰Cheaper: mashed banana

Mashed banana can add creaminess but alters flavor.

Roast chicken at 400 degrees for about 20 minutes until cooked through, seasoned with salt, black pepper, and extra virgin olive oil.

Toast the hamburger buns with a drizzle of extra virgin olive oil until golden and crispy.

Dice the cooked chicken into small pieces, mixing breast and leg for flavor and texture.

Place the diced chicken into a mixing bowl.

Add chopped red onion, scallions (both tops and bottoms), chopped mint, cilantro, and celery to the bowl.

Add a heaping spoonful of Blue Plate light mayonnaise with Greek yogurt to the mixture and stir until combined.

Add 2 tablespoons of sriracha spicy chili sauce to the mixture, adjusting for desired spiciness, and mix well.

Check the toasted buns for a golden crispy texture.

Place the chicken salad mixture on top of the toasted bun.

Add pickles on top of the chicken salad, then cover with the top bun.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens