Whole30 Turkey Sausage Patties (Paleo & Gluten Free) | Thrive Market

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and higher in protein.

cotija cheese

🥗Healthier: feta cheese

💰Cheaper: parmesan cheese

Feta is lower in fat, while parmesan is often more affordable.

Preheat oven to 375°F.

In a large bowl, combine ground turkey, grated shallot, fennel seeds, thyme, sage, sea salt, and ground pepper; mix with hands until combined.

Scoop ¼ cup of mixture into hands and form into a patty; repeat with remaining mixture.

Heat 4 tablespoons avocado oil in a large skillet over medium-high heat.

Add 4 patties and cook 1 to 2 minutes per side, or until golden; remove to a sheet tray.

Repeat with remaining patties, adding more oil as needed.

Warm patties in oven for 5 minutes.

In the same skillet, add 2 tablespoons avocado oil over medium heat.

Add diced onion and ½ teaspoon salt; sauté until soft, about 3 to 5 minutes.

Add Swiss chard and toss until wilted; season with remaining teaspoon salt, garlic powder, and black pepper.

Add tomato paste and water; stir.

Place lid on pan and reduce heat to medium low; braise greens for 5 to 7 minutes.

Plate sausage patties with braised greens alongside.

Cooking Techniques

Spice Level:

Dietary

Allergens