Bulgarian Breakfast Classics | Katmi

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk lowers calories while providing moisture.

egg

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal is a great egg substitute for binding.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a unique flavor while being healthier.

Add 1 cup of yogurt to a bowl.

Mix in 1 teaspoon of baking soda, a big pinch of salt, and a pinch of sugar.

Crack in 2 whole eggs and add 2-3 tablespoons of sunflower seed oil.

Whisk everything together until mixed.

Add 0.5 cup of flour and mix until combined.

Grease a carbon steel pan with a little butter.

Pour a thin layer of the mixture into the pan and spread it out.

Cook until the surface dries and bubbles form, then flip.

Repeat until all the mixture is cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens