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You Won't Believe This Pie Is Vegan! | Easy Vegan Desserts

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Andrew Bernard | The Nard Dog Cooks
Andrew Bernard | The Nard Dog Cooks
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Recipes in this Video

2 recipes
veganplant-baseddairy-freeegg-freegluten-free

Pumpkin pie is a traditional dessert in the United States, especially popular during the fall season and Thanksgiving celebrations. This vegan version caters to those seeking plant-based options without sacrificing flavor or texture. Its origins trace back to early American settlers who adapted European recipes using native pumpkins, making it a staple in American cuisine.

Ingredients

  • pumpkin puree
  • coconut milk
  • maple syrup
  • brown sugar
  • vanilla extract
  • pumpkin pie spice
  • cornstarch
  • pie crust

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a mixing bowl, combine pumpkin puree, coconut milk, maple syrup, and brown sugar.
  3. 3Add vanilla extract and pumpkin pie spice, mixing until smooth.
  4. 4In a separate bowl, whisk cornstarch with a little water to create a slurry.
  5. 5Fold the slurry into the pumpkin mixture until well combined.
  6. 6Pour the filling into the prepared pie crust.
  7. 7Bake for 60 minutes or until the filling is set.
  8. 8Remove from the oven and let cool before serving.
  9. 9Refrigerate leftovers for up to 3 days.

Ingredient Alternatives

coconut milk

Healthier: almond milk

Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more budget-friendly.

brown sugar

Healthier: coconut sugar

Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is typically cheaper.

pie crust

Healthier: whole wheat pie crust

Cheaper: store-bought pie crust

Whole wheat crust is more nutritious, while store-bought options save time.

Techniques

mixingbaking

Equipment

mixing bowlwhiskpie dishoven
🌶️🌶️🌶️Lowcoconut

Also Known As

Plant-Based Pumpkin PieDairy-Free Pumpkin Pie
vegandairy-freeegg-freegluten-free

Sweet potato pie has its roots in the Southern United States, where it has been a traditional dessert, especially during holidays like Thanksgiving. This vegan version honors the classic flavors while accommodating plant-based diets. Today, sweet potato pie is enjoyed by many, transcending its origins, and is celebrated for its rich, sweet, and spiced filling.

Ingredients

  • sweet potatoes
  • coconut milk
  • maple syrup
  • brown sugar
  • vanilla extract
  • cinnamon
  • nutmeg
  • ginger
  • salt
  • vegan pie crust
  • flour
  • cornstarch
  • lemon juice
  • plant-based butter

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2Peel and chop sweet potatoes into chunks.
  3. 3Boil sweet potatoes in water until tender, about 15-20 minutes.
  4. 4Drain and mash sweet potatoes in a large bowl until smooth.
  5. 5Add coconut milk, maple syrup, brown sugar, vanilla extract, cinnamon, nutmeg, ginger, and salt to the mashed sweet potatoes.
  6. 6Mix until well combined and creamy.
  7. 7In a separate bowl, combine flour and cornstarch.
  8. 8Add the dry mixture to the sweet potato mixture and stir until fully incorporated.
  9. 9Roll out the vegan pie crust and fit it into a pie dish.
  10. 10Pour the sweet potato filling into the prepared pie crust.
  11. 11Smooth the top with a spatula and create a decorative edge if desired.
  12. 12Bake in the preheated oven for 45-50 minutes until the filling is set and the crust is golden.
  13. 13Remove from the oven and let cool for at least 30 minutes before slicing.
  14. 14Serve warm or chilled, optionally topped with vegan whipped cream.

Ingredient Alternatives

coconut milk

Healthier: almond milk

Cheaper: soy milk

Almond milk is lower in calories and can be used as a lighter alternative.

maple syrup

Healthier: agave syrup

Cheaper: honey

Agave syrup is a lower glycemic index sweetener.

vegan pie crust

Healthier: homemade crust

Cheaper: regular pie crust

Homemade crust can be made with pantry staples, reducing costs.

plant-based butter

Healthier: coconut oil

Cheaper: vegetable oil

Coconut oil is healthier and can be used in baking.

Techniques

boilingmixingbaking

Equipment

potmixing bowlmasherpie dishoven
🌶️🌶️🌶️Lowcoconut

Also Known As

Sweet Potato Vegan PiePlant-Based Sweet Potato Pie

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