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How to make: Vegan Pumpkin Pie (W) Whole Wheat Crust - Video Recipe

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The Veggie Nerd
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Recipe Information

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Video-Specific Recipe

Vegan Pumpkin Pie

Cultural Context

Pumpkin pie is a traditional dessert in the United States, especially popular during the fall season and Thanksgiving celebrations. This vegan version caters to those seeking plant-based options without sacrificing flavor or texture. Its origins trace back to early American settlers who adapted European recipes using native pumpkins, making it a staple in American cuisine.

AmericanUSdessert
45 min
medium
8 servings
Servings4
1/2 Cup Un-Bleached Flour
7 tbs Whole Wheat Flour
1/2 tsp Salt
1/2 tsp Baking Powder
1/2 tsp Sugar
3 tbs Canola oil
3 tbs Soy Milk
1/2 tsp Lemon Juice
3-4 tbs Water
2 Cups Pureed Pumpkin
1 Cup Soy Milk
3/4 Cup Sugar
1/4 Cup Corn Starch
1/2 tbs Dark Molasses
1 tsp Vanilla Extract
1 tsp Ground Cinnamon
1/2 tsp Salt
1/2 tsp Ground Ginger
1/4 tsp Ground Nutmeg
1/4 tsp Allspice

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more budget-friendly.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is typically cheaper.

pie crust

🥗Healthier: whole wheat pie crust

💰Cheaper: store-bought pie crust

Whole wheat crust is more nutritious, while store-bought options save time.

1

Combine all dry ingredients for the crust in a medium mixing bowl.

2

Mix all liquid ingredients for the crust in a separate bowl.

3

Pour liquid ingredients into dry ingredients and mix with a fork until dough forms a ball.

4

If the dough is too dry, add a little bit of water until it's rollable.

5

Cover the dough and let it set in the fridge for about an hour.

6

Roll the dough on a lightly floured surface with a lightly floured rolling pin to approximately an 11" circle.

7

Carefully line a 9" pie pan with the rolled dough, removing extra dough from the edges.

8

Crimp the edges with a fork and wrap the pie crust in plastic wrap, setting it in the fridge until ready to fill.

9

Preheat the oven to 425°F.

10

Combine all filling ingredients and mix until smooth.

11

Pour filling into the prepared pie crust and smooth out the top with a spoon.

12

Optionally, use extra crust to add decorative shapes on top of the pie.

13

Bake at 425°F for 10 minutes, then reduce heat to 350°F and continue baking for an additional 50 minutes.

14

Let cool, then place in the fridge to set.

Cooking Techniques

mixingbaking

Equipment Needed

9" pie panmixing bowlrolling pin

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

coconut

Also Known As

Plant-Based Pumpkin PieDairy-Free Pumpkin Pie

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