なにわ男子に【世界一美味しいバター醤油焼きうどん】作らせてみた

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding a different flavor.

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers more protein and a firmer texture.

udon noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs and calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while maintaining a similar flavor.

In a pan, heat 2 teaspoons of oil and sauté 140g of pork, 140g of cabbage, 60g of onion, 10g of garlic, 50g of kamaboko, and 50g of carrot until cooked.

Add 2 servings of thawed udon noodles to the pan.

Pour in 2 tablespoons + 2 teaspoons of soy sauce and 2 tablespoons of sake.

Add 10 shakes of umami seasoning and 8 shakes of white pepper.

Stir in 20g of butter and mix well until everything is combined.

Serve hot, garnished with katsuobushi.

Cooking Techniques

Spice Level:

Dietary

Allergens