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Recipe Information

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Video-Specific Recipe

Buz Azerbaijani

Cultural Context

Buz, a traditional dish from Azerbaijan, showcases the rich culinary heritage of the region, often served during festive occasions. This dish combines rice with a variety of meats and vegetables, reflecting the agricultural abundance of Azerbaijan. Today, Buz is enjoyed both at home and in restaurants, symbolizing hospitality and the warmth of Azerbaijani culture.

AzerbaijaniAZmain
45 min
medium
4 servings
Servings4
2 cups rice
4 cups water
1 teaspoon salt
4 tablespoons butter
1 lb chicken
1 medium onion
1 medium carrot
1 tablespoon spices
1/4 cup herbs
1 lemon
3 cloves garlic
1/2 teaspoon pepper
1 medium tomato
1 cup green peas
1 cup chickpeas
1/2 cup walnuts
1/2 cup pomegranate seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often cheaper.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein at a lower cost.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: frozen berries

Dried cranberries offer a similar tartness.

1

Rinse rice under cold water until water runs clear.

2

Soak rice in water for 30 minutes.

3

In a pot, bring water to a boil and add salt.

4

Add soaked rice to boiling water and cook until al dente, about 10 minutes.

5

Drain rice and let it steam in a covered pot for 10 minutes.

6

In a separate pan, melt butter and sauté chopped onion until translucent.

7

Add diced chicken and cook until browned.

8

Stir in grated carrot, chopped garlic, and spices, cooking until fragrant.

9

Add cooked rice to the chicken mixture and mix well.

10

Garnish with herbs, lemon juice, and pomegranate seeds before serving.

11

Serve warm, optionally with a side of yogurt.

Cooking Techniques

sautéingsteamingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

milknuts

Also Known As

Azerbaijani BuzBuzBuzlu

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