Afghani Sticky Rice😋👍||غټی وریژی آسانه طریقه

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option, while butter is more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric adds color and flavor at a lower cost.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with potential health benefits.

long-grain rice

🥗Healthier: quinoa

💰Cheaper: short-grain rice

Quinoa offers more protein, while short-grain rice is often less expensive.

Heat oil in a pot.

Add chopped onion and sauté until translucent.

Add mung beans and water, then season with salt and turmeric.

Stir in the round grain milk rice and bring to a boil.

Reduce heat, cover, and simmer until rice is cooked.

Prepare the salad by chopping onion, tomato, sour cucumber, and parsley and mixing them together.

Serve the rice with meatballs, yogurt, and salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens