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CARIBBEAN SYLE BANANA BREAD | Moist and flurry

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Caribbean Style Banana Bread

Cultural Context

Originating from the lush landscapes of Jamaica, Caribbean Style Banana Bread is a delightful fusion of tropical flavors and traditional baking. Bananas, a staple in Caribbean cuisine, are often used in desserts to celebrate their natural sweetness. This bread is not just a treat; it's a part of many family gatherings and celebrations, showcasing the region's love for vibrant, flavorful food. Today, variations abound, with many adding spices, nuts, or even rum for an extra kick, making it a beloved dish worldwide.

CaribbeanJMdessert
70 min
easy
10 servings
Servings4
3 overripe bananas
1 cup sugar
2 whisked eggs
1/2 cup milk
2 teaspoons vanilla extract
1 1/2 cups plain flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is a healthier fat alternative.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

dark rum

💰Cheaper: apple juice

Apple juice can add sweetness without alcohol.

chopped walnuts

🥗Healthier: chopped pecans

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and more affordable.

1

Mash 3 overripe bananas in a bowl.

2

Add 1 cup of sugar to the mashed bananas and mix well.

3

Whisk in 2 eggs into the banana mixture.

4

Add 1/2 cup of milk and 2 teaspoons of vanilla extract, whisking until combined.

5

In a separate bowl, mix together 1 1/2 cups of plain flour, 1 teaspoon of baking powder, 1 teaspoon of baking soda, 1/2 teaspoon of cinnamon, and 1/2 teaspoon of nutmeg.

6

Gradually add the dry mixture to the wet batter, folding it in until combined.

7

Pour the batter into a greased baking tray.

8

Bake at 175°C for 1 hour, performing the toothpick test to check if done.

Cooking Techniques

mixingbaking

Equipment Needed

bowlbaking tray

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegetarian

Allergens

glutennuts

Also Known As

Jamaican Banana BreadTropical Banana Bread

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