Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

HOW TO MAKE AWARA TOFU !!

Login to Save
Leah Screen
Leah Screen
71 recipes on Enhanced Recipes
Follow Leah Screen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Awara Tofu

Cultural Context

Awara Tofu, originating from Nigeria, is a delightful dish made from blended soybeans, often enjoyed as a snack or part of a meal. It reflects the resourcefulness of Nigerian cuisine, utilizing local ingredients to create protein-rich alternatives. Today, it is celebrated not only in Nigeria but also in various parts of the world, particularly among health-conscious eaters and those seeking plant-based options.

NigerianNGmain
45 min
medium
4 servings
Servings4
2 cups soybeans
4 cups water
1 medium onion
1 medium bell pepper
1 scotch bonnet pepper
2 seasoning cubes
1 teaspoon salt
1 cup vegetable oil
3 cloves garlic
1 tablespoon ginger
4 green onions
1 cup carrots
2 cups spinach
1/4 teaspoon nutmeg
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soybeans

🥗Healthier: edamame

💰Cheaper: split peas

Edamame is a healthier alternative while split peas are more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is budget-friendly.

1

Soak soybeans in water overnight to soften.

2

Drain and rinse the soaked soybeans thoroughly.

3

Blend the soybeans with fresh water until smooth.

4

Transfer the blended mixture to a bowl.

5

Add finely chopped onion, bell pepper, and scotch bonnet pepper to the mixture.

6

Stir in seasoning cubes, salt, garlic, ginger, and black pepper.

7

Mix in chopped green onions, grated carrots, and spinach until combined.

8

Heat vegetable oil in a deep skillet over medium heat until shimmering.

9

Scoop spoonfuls of the mixture and carefully drop them into the hot oil.

10

Fry until golden brown, about 4-5 minutes per side.

11

Remove the fried tofu and drain on paper towels.

12

Serve hot as a snack or main dish.

Cooking Techniques

soakingblendingfrying

Equipment Needed

blendermixing bowlskilletslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

soy

Also Known As

Nigerian TofuTofu Akara

Similar Nigerian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)