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Viral TikTok Chopped Sandwich | Italian Chopped Sub TikTok Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Italian Chopped Sub

Cultural Context

The Italian Chopped Sub, a beloved staple of Italian-American cuisine, showcases the rich flavors of Italian cured meats and cheeses. Originating from the delis of New York and Philadelphia, this sandwich is often prepared fresh with a variety of toppings, reflecting the diverse Italian immigrant communities. Today, it remains a popular choice for lunch and picnics, enjoyed for its hearty and satisfying nature.

Italian-AmericanITmain
15 min
easy
4 servings
Servings4
1 hoagie roll
2 tablespoons mayonnaise
2 tablespoons Italian dressing
1 tablespoon balsamic vinegar
1/2 cup red onion, sliced
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Italian seasoning
1 cup tomatoes, diced
1/2 cup banana peppers
4 oz salami
4 oz capicola
4 oz provolone cheese
1 cup romaine lettuce, shredded

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salami

๐Ÿฅ—Healthier: turkey salami

๐Ÿ’ฐCheaper: bologna

Turkey salami reduces fat while maintaining flavor.

provolone cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella is lower in fat.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Wash the lettuce using water, vinegar, and a little bit of baking soda, let it sit for about 5 minutes, rinse it off, and wipe it down.

2

Place the lettuce on a surface.

3

Add ham on top of the lettuce.

4

Add pepperoni on top of the ham.

5

Add salami on top of the pepperoni.

6

Add provolone cheese on top of the salami.

7

Add sweet red onion on top, adjusting the amount to your taste.

8

Chop everything on top of the lettuce with a nice knife.

9

Add tomatoes on top of the chopped ingredients.

10

Add banana peppers, adjusting the amount to your taste.

11

Add mayonnaise gradually to avoid sogginess.

12

Add Italian seasoning and balsamic vinegar, sprinkling it over the mixture.

13

Add salt and pepper to taste, being careful with the salt.

14

Mix everything together thoroughly, chopping more if needed.

15

Optionally, transfer the mixture to a bowl and mix everything together.

16

Slice the hoagie roll to prepare for the sandwich.

Cooking Techniques

layeringdrizzling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

milkwheat

Also Known As

Italian HoagieItalian SubChopped Italian Sandwich
Local Name: Italian Chopped Sub

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