YOGURT PARFAIT / Make ahead fruit, yogurt and granola parfait.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is higher in protein and lower in sugar.

granola

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber with less sugar.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often cheaper and just as nutritious.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a different flavor profile.

Spoon yogurt into bottom of jar or cup.

Add layer of granola, berries and a drizzle of honey.

Repeat layers and serve.

Cooking Techniques

Spice Level:

Allergens