Fruit Parfait Recipe//How to Prepare Fruit Parfait// Dessert and Breakfast ideas//Fruit Parfait

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is higher in protein and lower in sugar.

granola

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber with less sugar.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often cheaper and just as nutritious.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a different flavor profile.

Crush the oaty biscuits or granola in a bowl.

Layer the crushed oaty biscuits or granola at the bottom of a serving glass.

Add a layer of plain yogurt on top of the crushed biscuits.

Add a layer of mixed berries (raspberries, blueberries, strawberries) on top of the yogurt.

Drizzle honey over the layer of berries.

Repeat the layering process until the glass is full, finishing with a layer of berries on top.

Sprinkle cinnamon sugar over the top layer of berries if desired.

Serve immediately or store in the fridge for up to four days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens