GRILLED CHICKEN WITH GARLIC AND LEMON | GRILLED CHICKEN RECIPE
Recipe Information
Grilled Chicken with Garlic and Lemon
Cultural Context
Grilled Chicken with Garlic and Lemon is a staple in American cuisine, celebrated for its simplicity and vibrant flavors. The dish showcases how the bright acidity of lemon and the aromatic quality of garlic can elevate grilled meats, making it a popular choice for summer barbecues and family dinners. Variations abound, with many home cooks adding their twist, such as different herbs or spices, reflecting regional tastes across the U.S.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil provides healthy fats while canola oil is more budget-friendly.
chicken breasts
🥗Healthier: skinless chicken thighs
💰Cheaper: bone-in chicken thighs
Skinless thighs are leaner, while bone-in thighs are more economical.
Pat dry the chicken fillets and cut to make all flattish and uniformly thick (about 1/2 inch).
Season the fillets with salt and crushed pepper on both sides and set aside for 15 mins.
Grate the ginger & garlic.
Prepare the marinade and add it to the seasoned chicken fillets. Mix it well to coat the fillets and set aside for 60 mins.
Preheat the grill pan and brush it with olive oil.
Place the chicken fillets side by side without the marinade and grill it on medium heat for 3 mins. Flip it and repeat on the other side for 3 mins.
Baste the fillets with the marinade and grill on both sides for 3 mins on each side on low heat.
Garnish with chopped cilantro (coriander) leaves and serve hot on a bed of Herbed Rice & Sautéed Vegetables on the side.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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