Easy Afghan Eggs, Better Than Shakshuka by a Mile

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a plant-based alternative, while chickpeas are budget-friendly.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley offers a similar flavor, and spinach is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are milder, while jalapeños are often cheaper.

Heat oil in a skillet over medium heat until shimmering

Sauté chopped onions until translucent, about 3-4 minutes

Add chopped tomatoes and green chilies, cooking until softened, about 5 minutes

Stir in chopped cilantro and spices, cooking for 1-2 minutes

Crack eggs into the skillet, gently mixing to combine

Cook until eggs are set, about 5-7 minutes

Optional: Transfer to a preheated oven to broil for 2-3 minutes for a golden top

Serve hot with bread or rice

Cooking Techniques

Spice Level:

Allergens