HOW to make PATTY at home in oven | APRENDE! Como hacer EMPANADAS de ATUN al horno | FOOD RECIPES.

empanada dough

🥗Healthier: whole wheat dough

💰Cheaper: store-bought pastry

Whole wheat dough adds fiber, while store-bought saves time.

tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier omega-3 option, while sardines are often less expensive.

Preheat the oven to 375°F (190°C).

Heat olive oil in a skillet over medium heat.

Sauté chopped onion and bell pepper until softened, about 5 minutes.

Add minced garlic and cook for an additional minute until fragrant.

Stir in diced tomato and cook until slightly thickened, about 3-4 minutes.

Mix in drained tuna, chopped black olives, and diced hard-boiled eggs.

Season with cumin, salt, black pepper, and lemon juice; stir to combine.

Remove from heat and let the filling cool slightly.

Roll out empanada dough on a floured surface and cut into circles.

Place a spoonful of filling in the center of each circle.

Fold the dough over to create a half-moon shape and crimp the edges to seal.

Brush the tops with egg wash for a golden finish.

Arrange empanadas on a baking sheet lined with parchment paper.

Bake for 20-25 minutes until golden brown.

Let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens