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Cooking & eating Green organic nettles curry with corn rice | Nepali food mukbang | Traditional life

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Village Environment NEPAL
Village Environment NEPAL
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Recipe Information

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Video-Specific Recipe

Green Nettles Curry with Corn Rice

Cultural Context

Originating from the rural kitchens of Nepal, Green Nettles Curry is a nourishing dish that highlights the use of wild greens, which are often foraged in the spring. Nettles are celebrated for their unique flavor and nutritional benefits, making them a staple in traditional diets. The dish is often served with corn rice, a comforting accompaniment that adds sweetness and texture. As global interest in foraged foods grows, variations of this curry can now be found in various culinary circles, showcasing the versatility of nettles beyond their traditional roots.

NepaleseNPmain
45 min
medium
4 servings
Servings4
4 cups fresh nettles
1 medium onion
4 cloves garlic
1 tablespoon ginger
1 medium tomato
1 can (14 oz) coconut milk
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon coriander
1 green chili
2 tablespoons vegetable oil
1/4 cup fresh cilantro
1 cup corn
1 cup rice
2 cups water
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh nettles

🥗Healthier: spinach

💰Cheaper: kale

Spinach offers similar nutrients and is widely available.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Evaporated milk is more accessible and lower in fat.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can be a more affordable and long-lasting substitute.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat while being easier to find.

1

Wash and prepare fresh nettles, wearing gloves to avoid stings.

2

Heat vegetable oil in a large pan over medium heat until shimmering.

3

Add chopped onion and sauté until translucent, about 5 minutes.

4

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

5

Add diced tomato and cook until soft, about 3-4 minutes.

6

Mix in cumin, turmeric, and coriander; cook for another minute to bloom the spices.

7

Add prepared nettles and cook until wilted, about 2-3 minutes.

8

Pour in coconut milk and simmer for 10 minutes, stirring occasionally.

9

Season with salt to taste and remove from heat.

10

In a separate pot, bring water to a boil for corn rice.

11

Add corn and rice to boiling water; cook until rice is tender, about 15-20 minutes.

12

Drain excess water and fluff rice with a fork.

13

Serve nettles curry over corn rice, garnished with fresh cilantro.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

Nettle CurryCorn Rice with Nettles

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