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Whole wheat bread,made in unique way give soft, spungy and healthy bread.Made from whole wheat flour

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Video-Specific Recipe

Whole Wheat Bread

Cultural Context

Whole wheat bread has been a staple in many cultures for centuries, valued for its nutritional benefits compared to white bread. It is made from whole grain flour, which retains the bran and germ, providing more fiber and nutrients. This bread is often associated with healthier eating habits and is commonly consumed in various forms around the world, from sandwiches to toast.

BakingANother
45 min
medium
12 servings
Servings4
3 cups whole wheat flour
1 1/4 cups water
2 1/4 teaspoons yeast
1 teaspoon salt
2 tablespoons sugar
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour is more nutritious, while all-purpose flour is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is usually cheaper.

1

Preheat the oven to 375°F (190°C).

2

In a large bowl, combine whole wheat flour, salt, and sugar.

3

In a separate bowl, dissolve yeast in warm water and let it sit until frothy.

4

Add the yeast mixture and olive oil to the dry ingredients.

5

Mix until a dough forms, then knead for about 10 minutes until smooth.

6

Place the dough in a greased bowl, cover, and let it rise until doubled in size, about 1 hour.

7

Punch down the dough and shape it into a loaf.

8

Place the loaf in a greased pan and let it rise again for 30 minutes.

9

Bake in the preheated oven for 30-35 minutes until golden brown.

10

Cool on a wire rack before slicing.

Cooking Techniques

kneadingrisingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Wholemeal BreadBrown Bread

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