PCOS Friendly- Instant Pot Chicken Cacciatore Recipe

red wine

🥗Healthier: white wine

💰Cheaper: grape juice

Grape juice offers a non-alcoholic option while maintaining sweetness.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is heart-healthy.

Use cubed lamb in place of chicken for a variation.

Stir in spinach after cooking to wilt and add nutrition.

Add frozen peas after cooking for extra flavor.

Serve over brown rice or whole-grain pasta for a complete meal.

For a vegan option, soak 16 oz. dried chickpeas overnight, drain, and add to the pot in place of chicken.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens