Stir Fried Vegetables | Perfect Healthy Stir Fried Vegetable Recipe | Weight Lose All Diet friendly

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Add the minced garlic and sauté for about 30 seconds until fragrant.

Add the broccoli florets and carrots to the skillet, stir-frying for 2-3 minutes.

Add the bell peppers and snap peas, continuing to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.

Pour in the soy sauce and sesame oil, stirring to coat the vegetables evenly.

Season with salt and black pepper, adjusting to taste.

Cook for an additional minute, stirring constantly.

Remove from heat and serve immediately.

Spice Level:

Dietary